Resilience, Mindset and Wellbeing Specialist

I help individuals and groups develop the mindset, skills and strategies to better cope with the stress, adversities and challenges of life.

The education and coaching I provide draw on wisdom gained from 40 plus years of life and learning, and more than 20 years of experience working in training, education and coaching.

I'm also an International Coaching Federation (ICF) Associate Certified Coach.

As soon as I finish all the relevant training courses with Driven, I will be available to support individuals and groups through:

• RFAST Resilience Presentations
• Resilience First Aid Certification Workshops
• Certified Resilience Coaching

Let me know if any of the above might be of interest to you and/or your organisation!