Are you:
- Struggling to handle stress, challenges or setbacks?
- Constantly focusing on the negative aspects of situations or events?
- Experiencing excessive worry, fear, anger or overwhelm?
- Having difficulties with sleep, focus or concentration?
- Feeling burnt out and just not enjoying work or life?
If you've responded "yes" to any of the above, let's talk!
The coaching I provide draws on wisdom gained from 40 plus years of life and learning, and more than 20 years of coaching.
As a Certified Resilience Coach through Hello Driven, at the core of my coaching support is the PR6 Resilience Model, a peer-reviewed, neuroscience-based resilience framework.
Integrated into your personal coaching sessions is the scientifically validated PR6 Resilience Assessment to help you identify your individual resilience needs, strengths and focus areas.
Also included is access to the Driven Resilience App to strengthen your ongoing learning through interactive resilience-building activities.
I'm also an International Coaching Federation (ICF) Associate Certified Coach.
I've worked with clients representing a variety of ages, backgrounds, countries and cultures. My clients have also come from a broad range of industries including education, accounting, engineering, business, finance, medical, information technology, the arts and the not-for-profit sector.
Although I'm based in Henley Beach, South Australia, it doesn't matter where in the world you are because in addition to face-to-face coaching, I also offer phone and Teams/Zoom coaching sessions.
Contact ME
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