I'm a Resilience First Aid Instructor and Coach through Driven, certified to train and coach individuals and groups to build resilience and support mental wellbeing, focusing on preventative measures rather than reactive interventions.
I equip participants with skills to recognise signs of low resilience in themselves and others, fostering proactive conversations and promoting a culture of support and connection.
The learning and coaching I provide draws on wisdom gained from 40 plus years of life and learning, and more than 20 years of experience working in training, education and coaching.
Only 1 in 10 people have resilience that’s strong enough to protect against mental illness. This means 9 out of 10 of people can benefit from increasing resilience skills to boost protection against depression, anxiety, and other forms of mental ill-health.
This is why we need to take a preventative approach to mental health. Rather than waiting until people need professional treatment, we can start supporting each other to connect and build mental wellness proactively.
Resilience First Aid (RFA) as a mental health certification teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language to talk proactively, and skills that build resilience.
This is a new approach to put trained mental health champions in place who actively boost the resilience and mental health in their communities.
Research shows Resilience First Aid has a proven impact, building both personal resilience and peer support skills, plus enhancing suicide prevention skills by 33%.
RFA Summary:
2-day workshop
Purpose:
Fee: AU $575 pp
Resilience First Aid (RFA) is built on the peer-reviewed Predictive 6 Factor Resilience Model (PR6), a comprehensive whole-body and brain resilience model that includes a validated psychometric assessment and detailed skills to proactively build resilience.
What's Included in RFA:
Carey Hauri - RFA Full Brochure (pdf)
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